The Northern California Rugby Football Union is a geographical association of adult rugby union clubs in northern California and northern Nevada. The association is a member of USA Rugby. It is a long-standing member of USA Rugby. If you are interested in playing rugby in California, the NCRFU is a great place to start.
Berkeley beat Cal Maritime
Berkeley beat Cal Maritime 24-3 in the first match of a three-game Norcal rugby series. Cal Maritime was at halftime down to the Bears before the Bears put together four second halves to win the match. Cal Maritime scored a penalty kicke to win the match 3-0. Robert Kelley scored Cal's first try in halftime, and Mark Richter converted the 2-point conversion. As the Bears developed phases and sequences, they began to dominate the game.
Modesto whippets won four 60-meter or more tries
In a thrilling second half showdown against San Francisco sabres, the Modesto whippets scored four attempts under the posts. The game was tight contested with a few cards and penalties but both teams displayed great sportsmanship.
St Mary's matched Cal in scrummages
Saint Mary's beat Cal 28 to 0. Saint Mary's had four tries to win, with two converted. Cal managed to score one late in the first period, but Saint Mary's was still leading at the break. The atmosphere in the home grew more intense at this point.
Newport played well in scrummages
A close match was possible thanks to strong scrummage. Scunthorpe held their ground well and created several scoring chances for themselves. Hendry Voaka, the visitor, was able to score a goal in the 30th minute.
St Mary's was beaten by San Jose Caps in lineouts
The Caps won the second match against the Bruins in a row. Saint Mary's was relentless in their riposte, with a series run and offloads that went deep into Cal territory. Cal missed a kick at halftime and St Mary's won with a 22-10 advantage.
Newport did well in lineouts
Although the Newport Warriors played a poor game, they did have some possession. The backs took advantage their opportunities in the lineout, and in scrums. Jonny Morris and Ben Roach showed signs of promise. They also fed Luke Crane, and the first try came off a scrum after 28 minutes.
UCSC was a good lineouts player
The UCSC Women's Rugby Football Club had a successful season in 2014. The team placed second in the Pacific Western Conference and defeated Santa Clara University in round one of the playoffs. The team worked hard and had fun competing for a competitive season.
Nevada performed well in lineouts
Nevada showed greatness against Sac State but it wasn't enough for the win. The offensive performance of the Wolf Pack was not great, and defense was not as strong as it should have been. Nevada will continue to work on its offensive and defensive lines to make it back in the playoff race despite the loss.
Parker's support of rugby
Ben Parker was a longtime fan of Northern California Rugby and a prominent figure in this sport. The New Zealander was a strong advocate for the serious governance of rugby and was a committed coach with the Sacramento Blackhawks. He devoted a lot of time to the club and was a major influence on its players.
FAQ
Extreme sports can be dangerous.
There are many situations that could occur when you take part in extreme sports. From falling off cliffs, getting injured, or being caught by the press.
However, if you are aware and take precautions, it should not be a problem.
Just make sure you have the right equipment.
If you get hurt in an extreme sport you can always count on someone to help you. You will be treated for injuries if you need it.
Sometimes injuries happen suddenly. Sometimes, bad judgment can lead to injuries.
To illustrate, if you climb too close to the edge of a cliff, you might slip on the side. Or if you jump into icy water, you might suffer hypothermia.
Sometimes mistakes by others cause accidents. In some cases, injuries can be caused accidentally by other parties.
And sometimes, accidents occur because of bad luck. As you fall, you might hit a boulder. You might also be struck with lightning.
What are extreme sports?
Extreme sports are skydiving.
They're popular because they let people experience adrenaline-pumping thrills while not putting themselves in danger.
Extreme sports can be seen as fun and challenging, rather than dangerous.
Skiing is the most extreme sport. Skiing has been around thousands of year, but skiing was only a prominent form of winter recreation in the 1900s.
With over 4,000,000 people signing up each year, ski is rapidly growing.
How does the sport of parasailing differ from parachuting?
Para-gliding involves flying above the ground using a harness attached to a small sail. The harness allows for you to fly. It helps you stay safe as you fall through air.
Flying is easy with no equipment. Simply attach yourself to your sail. Then you take off. As you ascend, the wind pushes against your sail. This helps to lift your spirits.
As you glide along the ground, you keep moving forward. Your momentum carries you forward until you reach the end of the cable. You then release your grip to fall back to the ground.
You can reattach the sail when you are ready to begin again.
Parasailing has been growing rapidly. Parasailing attracted more than 1,000,000 participants in 2013. It's nearly twice as many people did it in 2013 than in 2008.
Statistics
- Overall participation has grown by more than 60% since 1998 - from 5.9 million in 1998 to 9.6 million in 2004 Artificial Wall Climbing. (momsteam.com)
- Nearly 98% of all "frequent" roller hockey participants (those who play 25+ days/year) are male. (momsteam.com)
- According to the United States Parachuting Association, about 21 people die yearly from skydiving. (livehealthy.chron.com)
- Approximately 50% of all wakeboarders have been participating in the sport for 1-3 years. (momsteam.com)
- Landscaping and grounds-keeping— according to government labor statistics, about 18 out of 100,000 workers in the landscaping industry are killed on the job each year. (rosenfeldinjurylawyers.com)
External Links
How To
How do you learn parkour skills?
Parkour can be described as a free-running technique in which people run through obstacles, such as trees, fences or buildings. It's a very popular sport, with millions participating around the world. Parkour comes in many forms, including freestyle and wall climbing, as well as urban exploration, rescue, escape, urban combat and other.
A fitness activity is one that enhances your physical and mental health. This could include going to the gym, exercising cardio, or simply walking. Parkour is considered a sport because it requires that athletes use their body strength and speed as well as coordination and agility.
These are some tips that beginners can use to get started with parkour.
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Places that can cause injury or stairs should be avoided. Avoid hills, choose flat ground and climb trees if possible.
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You should wear shoes that are made from leather and rubber. If you're not sure what shoe will work best for your feet, feel free to try them all. You can make or break your parkour session by choosing the right shoes.
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Bring water bottles and snacks to keep yourself hydrated during practice sessions.
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Before starting a parkour session, warm up first. This means warming up your muscles before you jump into the action. Start off slow and gradually build up the intensity so that your muscles are fully warmed up.
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Don't put too much emphasis on your arms or legs when you jump. Instead, focus on your core strength and back muscles when jumping.
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Do not push yourself too hard. Instead, take breaks from time to time. This allows you to recover quickly from the exercise without getting injured.
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When you practice parkour, it is important to listen to music. Music helps you to relax and concentrate.
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Stretch your muscles to prevent any injuries after each session.
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When you are exercising in public, make sure to keep your hands clean. You will not endanger someone else.
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You can keep track of your progress by keeping a log. This will help you remember your strengths, and your weaknesses.
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Parkour is for having fun. You should enjoy the process, and not let fear of falling hold your back. Take a step back if you do fall.
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Everyday, you learn new tricks and techniques.
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Be sure to eat healthy meals. A high protein diet can help you build muscle mass faster.
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To help you grow, find a mentor. Mentors are usually able to show you how you can do certain moves. They also provide advice about how you can improve your skills.
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Don't be afraid to ask questions. People love helping fellow enthusiasts learn new things, so if you have any questions, just ask!
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Practice makes perfect. Training is a must, so get out there and start training whenever you can.
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Have fun
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Stay safe, last but not the least!